The Big Book of Juices

$21.95

More than 400 natural blends for health and vitality every day!

The guide you need for super healthy juices, smoothies and teas.

Do you have a NutriBullet or juicer in your kitchen?  If so, this is the book you want by your side.  It’s an easy-to-use essential guide to preparing and mixing healthy ingredients into delicious drinks.  Natalie Savona’s updated and expanded Big Book of Juices includes 405 recipes and time saving tips.

The book is organized as a three-category guide for blending fruits and vegetables into juices, smoothies, and ‘quenchers’, including teas.  Best of all, it cleverly indexes recipes by health benefits, key ingredients and nutrients.

This updated edition includes:

  • Recipes for juicing, smoothies, and teas
  • Ways to include more fruits and vegetables into your diet
  • Tips on how to use juices as aids in weight loss
  • Plenty of great photos of ingredients and juices
  • Recipes graded on energy, detox, immunity, digestion and skin support

Tony O’s take on The Big Book of Juices:

I’ve been juicing every day now for about 10 years and I love this book.  Not only do I love this book because of the fantastic recipes, but this book is gorgeous.  The beautiful photos inspire me to get going on my healthy juicing because the drink just looks so good!  I can really appreciate this book because I end up trying recipes I wouldn’t normally try simply because the pictures make the drink look so good I’ve gotta try it!  And it’s so well-organized.  If you keep one book in your kitchen to help you with your juicing, this is the one.  I love mine.  I’m sure you’ll love yours too!


Description

Enjoy over 400 Juicing Recipes!

Natalie Savona is one of Britain’s leading nutritionists and is regularly featured as an expert in the national press, on radio and television and has presented two television series for the BBC.  She graduated from Cambridge University and is the author of six other books relating to nutrition.

The Big Book of Juices is an updated edition of Natalie Savona’s classic ‘juice bible’ – now with even more juices and smoothies, and more than 250 enticing photographs.

Following an extensive introduction to juicing, the 405 diverse juice and smoothie blends are divided up into three central chapters: “Making Juices”, “Making Smoothies” and “Making Quenchers” (juices something extra, such as soda water, herbs or spices).

Each blend comes with a nutrient profile (listing vitamins, minerals and phytonutrients), and a star rating on its merits as an energy and immune-booster, a detoxifier, and a tonic for the skin.  The recipes are also sorted by health benefits and cross-referenced to their ingredients, making this book extremely practical for novices and experienced juicers alike.

Publisher: Duncan Baird
Language: English
ISBN-10: 1844839737
ISBN-13: 978-1844839735

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