pH Food Chart

Illustration of Acid-Alkaline Food Chart

This chart is an easy to understand guide to alkalizing and acidifying foods. Those trying to shift their body pH and aim towards a healthy eating regimen should use this illustrated chart and the more detailed chart below to give themselves a clear vision of the foods that are healthy and those that should be avoided if at all possible. An acidic body is a sickness magnet and if you take note, the biggest offenders are the ones we like or consume the most.